What's Holistic Nutrition anyway, and how is different from a conventional nutrition approach?

Holistic Nutrition emphasizes the mind-body-spirit connection. It looks at health problems such as high blood pressure, multiple sclerosis, ADHD, high cholesterol, allergies, cancer, eczema, diabetes, hypoglycemia and arthritis as a symptom; rather than masking the symptoms, it try to find the root cause and eliminate it by looking at the body as a whole.

Most chronic health problems result from complex combinations of inherited genetic susceptibility and controllable environmental factors, including biochemical, nutritional, behavioural and psychological factors.

There is a lot you can do to prevent or minimize health problems, even if you were born with a genetic tendency to develop it. You can't change the genes you inherited, but you can change how your genetic program is expressed. By learning what behaviours in your daily life affect your internal chemistry, you can choose to favourably alter these effects and minimize or possibly eliminate health problems.

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